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VA » Health Care » PTSD: National Center for PTSD
PTSD: National Center for PTSD
Sleep Problems and PTSD
Almost everyone with PTSD reports sleep problems. Read more about the best treatments to help get your sleep back on track.
Download Insomnia Coach App
Track your sleep and learn how to maintain good sleeping habits with the Insomnia Coach App.
Path to Better Sleep
This free online course provides information and practical tools to help you get better quality sleep.
We are the world's leading research and educational center of excellence on PTSD and traumatic stress.
PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments.