You have learned many CRAFT skills to help support recovery.

• You learned how to respond to substance use by:
  • rewarding positive/sober behavior
  • ignoring substance use
  • stopping enabling
• You learned how to rebuild by:
  • communicating effectively
  • resolving life problems
  • doing pleasurable family activities together
  • taking care of yourself and rewarding yourself

We encourage you to apply these skills in your daily life as much as possible.

Remember, all of the small changes you make may help support recovery.