WEBVTT

00:00:00.206 --> 00:00:02.166 A:middle
What we'll do is we'll start with the one

00:00:02.166 --> 00:00:05.726 A:middle
that's bothering you the most, the one that's really

00:00:05.726 --> 00:00:08.796 A:middle
kind of coming back to you the most in your dreams

00:00:08.796 --> 00:00:10.546 A:middle
or thinking about it during the day.

00:00:10.546 --> 00:00:14.196 A:middle
Oftentimes by picking the worst trauma,

00:00:14.196 --> 00:00:17.556 A:middle
we're addressing the PTSD, and we don't need to go through

00:00:17.556 --> 00:00:19.516 A:middle
other traumatic experiences in detail.

