AIMS for Anger Management
AIMS for Anger Management
AIMS for Anger Management
AIMS is designed to help you manage anger and irritability. This mobile app provides you with tools to learn about anger, track and help manage anger, and find support
Features include:
- A personalized anger control plan
- Unique, interactive tools designed to help prevent or manage feelings of anger
- Customized anger management tools using voice memos, songs, or images
- Tools for tracking your symptoms with tailored feedback about your progress
- Easy and quick access to support resources, such as personal contacts or emergency outreach
Note: AIMS does not replace treatment with a health care professional.
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Introduction to the AIMS for Anger Management app
AIMS for Anger Management is a free and publicly available mobile app based on a training called Anger and Irritability Management Skills.
How to Use AIMS
AIMS is designed for Veterans and service members but can be used by anyone who would like help managing anger and irritability. Users can also create custom tools based on their preferences, and can integrate their own contacts, photos, and music.
Privacy and Security
See our full Privacy Policy for Mobile Apps.
Any data created by the user of this app are only as secure as the phone/device itself. Use the security features on your device if you are concerned about the privacy of your information. Users are free to share data, but as the self-monitoring data belongs to each user, HIPAA concerns do not apply while the data are stored or shared. If the user were to transmit or share data with a health care provider, the provider must then comply with HIPAA rules.
Who created AIMS for Anger Management?
AIMS was created by VA's National Center for PTSD.
