Attention A T users. To access the menus on this page please perform the following steps.
1. Please switch auto forms mode to off.
2. Hit enter to expand a main menu option (Health, Benefits, etc).
3. To enter and activate the submenu links, hit the down arrow.
You will now be able to tab or arrow up or down through the submenu options to access/activate the submenu links.
Locator
Contact
Search
Search
Menu
Stay Quit Coach
Stay Quit Coach
Mobile Apps: Stay Quit Coach
Stay Quit Coach is designed to help with quitting smoking. It is intended to serve as a source of readily available support and information for adults who are already in treatment to quit smoking - to help them stay quit even after treatment ends. The app guides users in creating a tailored plan that takes into account their personal reasons for quitting. It provides information about smoking and quitting, interactive tools to help users cope with urges to smoke, and motivational messages and support contacts to help users stay smoke-free.
Stay Quit Coach is designed to be used in conjunction with a clinical provider but may also be helpful as a self-management tool.
Features include:
- Interactive tools for increasing motivation to quit
- Tools for managing urges and difficult situations
- Extensive, scientifically-sound information about successfully quitting smoking
- Help planning and setting a quit date
- Tracking quit success, progress in reducing smoking
- Strategies for managing lapses
- Resources for getting help when needed
Get help for PTSD
If you need help right away:
- Call 1-800-273-8255
Press "1" if you are a Veteran. - Chat online with a counselor
- Call 911 or visit a local emergency room
