QUESTION 3 OF 6
INDIVIDUAL VS. GROUP TREATMENT
Meeting one-on-one gives you privacy and individual attention. You and your provider can focus on the things that are most important to you. It also allows you to work at your own pace.
In a group, you will be with other people who understand firsthand what it is like to live with PTSD. Usually, groups include about 5-10 people with PTSD and 1-2 therapists. Group members can gain support, understanding, and encouragement from one another.
Are you interested in group treatment or one-on-one treatment?
Scroll down to watch a video that might help you make a decision.
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When deciding between group or individual treatment (or both), here are some things to consider.