Resources for Survivors and the Public Following Sudden Trauma

Traumatic events such as the tornadoes in the central US, including Oklahoma, lead to psychological distress. This page links to information to help survivors and loved ones deal with the stresses that come with sudden disaster.

Survivor Handouts

• Survivor Handouts
  These handouts, from the Psychological First Aid manual, cover topics such as what to expect after a disaster, tips for adults, tips for parents dealing with children, and the importance of social supports.
• Disaster Mental Health Treatment
  Learn about a variety of interventions that are used to help survivors and communities.

Learn About the Effects of Disasters

• The Effects of Disasters
  Stress reactions after a disaster are common. Find information about the different effects of disasters.
• Effects of Disasters: Risk and Resilience Factors
  Learn about what makes some people more resilient or at risk of future mental health problems.
• Media Coverage of Traumatic Events
  Learn how media (news, movies, etc.) can affect your stress level or harm children, and read about how to reduce bad effects.

Learn About Common Reactions to Trauma

• Common Reactions after Trauma
  People experience a range of reactions following trauma including anger, nightmares, sleep problems, and more.
• Reacciones Comunes Después de un Trauma
  Luego de estar expuestas a un trauma, la mayoría de las personas experimentan reacciones de estrés. Aquí tiene una descripción de lo síntomas comunes que pueden aparecer. También trataremos algunos problemas comunes. (Spanish: Common Reactions after Trauma)

Disaster Relief Resources

• Disaster Relief: Web Resource Links
  How to give or obtain help following a disaster. Includes links to the International Center for Disaster Information, the Red Cross, and more.

Other Resources

• National Child Traumatic Stress Network*
  This Center works to improve access to care, treatment, and services for children and adolescents exposed to traumatic events.

For Providers and First Responders: More information and resources are located on our page Resources for Providers: Responding to Sudden Trauma in the "Professional" section of our website.