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PTSD: National Center for PTSD

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Do I Have PTSD?

If you find yourself asking, “Do I have PTSD?” it’s time to talk to a mental health care provider. Learn how to get started.

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Anger Management App

Download AIMS for Anger Management today. It can help you learn to be more in control when you are angry.

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Practice Relaxation

Activities like meditation, yoga, or spending time in nature can help you reduce distressing symptoms and feel relaxed.

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We are the world's leading research and educational center of excellence on PTSD and traumatic stress.

PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments.

PTSD Information Voice Mail: (802) 296-6300
Also see: VA Mental Health