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PTSD: National Center for PTSD

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Support Your Mental Health

Try self-care exercises to help improve mental well-being.

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Download Mindfulness Coach

Mindfulness Coach can help you build or maintain healthy coping practices. Download the app to get started.

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Manage Stress with PTSD Coach

Find easy-to-use tools to manage stress and other PTSD symptoms with PTSD Coach. Download the app to learn more.

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Mental Health Support Mindfulness Coach PTSD Coach
 

We are the world's leading research and educational center of excellence on PTSD and traumatic stress. 

PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments.

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PTSD Information Voice Mail: (802) 296-6300
Email: ncptsd@va.gov
Also see: VA Mental Health

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