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PTSD: National Center for PTSD

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Self-Help Courses

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Self-Help Courses

These online self-help courses teach skills and offer tools to help you and your family cope with PTSD and related problems. Take courses at the time, place and pace that works best for you.

  • CRAFT-PTSD
    Community Reinforcement and Family Training - Posttraumatic Stress Disorder (CRAFT-PTSD) is a self-paced online course for family members of someone working to manage PTSD. Learn skills to encourage and support your loved one, and find resources to support your own quality of life.
  • CRAFT-SUD
    Community Reinforcement and Family Training - Substance Use Disorder (CRAFT-SUD) is a web-based course for family members of Veterans working to manage SUD. This self-paced course teaches you about addiction and offers skills to encourage and support a loved one and help you take care of yourself.

Get help for PTSD

If you need help right away:

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PTSD Information Voice Mail:
(802) 296-6300
ncptsd@va.gov
Also see: VA Mental Health