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PTSD: National Center for PTSD

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Download AIMS for Anger Manage

Learn about anger, track your feelings, and create an Anger Control Plan in the app.

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Explore Coping Strategies

Learn about coping and find ways to help manage your stress or PTSD symptoms.

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Find tips for better sleep and receive personal feedback about your sleep in the app.

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We are the world's leading research and educational center of excellence on PTSD and traumatic stress. 

PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments.

Understand PTSD Section
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PTSD Information Voice Mail: (802) 296-6300
Email: ncptsd@va.gov
Also see: VA Mental Health