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PTSD: National Center for PTSD

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AIMS for Anger Management

AIMS for Anger Management

AIMS for Anger Management

AIMS mobile home screen

AIMS is designed to help you manage anger and irritability.

Features include:

  • A personalized anger control plan
  • Unique, interactive tools designed to help prevent or manage feelings of anger
  • Customized anger management tools using voice memos, songs or images
  • Tools for tracking your symptoms with tailored feedback about your symptoms and progress
  • Easy and quick access to more extensive support resources, such as the Veterans' Crisis Line and 911.

Note: AIMS is based on the VA online course Anger and Irritability Management Skills. The mobile app and the web course are designed to work in conjunction with one another. However, the web course and app do not communicate with each other, so information entered into one is not shared/synced with the other. Progress that a Veteran makes on the web course will not be saved to the mobile app.


Introduction to the AIMS for Anger Management app

AIMS for Anger Management is a free and publicly available mobile app based on a training called Anger and Irritability Management Skills.

PTSD Information Voice Mail: (802) 296-6300
Also see: VA Mental Health