PTSD: National Center for PTSD
Sexual Assault: Females
Sexual Assault: Females
If you are a woman who experienced sexual assault, you are not alone. Research shows that more than 1 out of every 10 women will experience sexual assault at some point in their life. It may be even more common among women in the military. Learn about sexual assault, common reactions and what you can do to recover.
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Estimates vary, but studies suggest that about 13% of women have experienced a sexual assault at some time during their lives. Estimates for women experiencing child sexual abuse are higher, with 27% of women reporting this experience. In some samples (e.g., Veterans and current military), these rates tend to be higher.
What Is Sexual Assault?
Sexual assault is defined as any sort of sexual activity between two or more people in which one of the people is involved against his or her will.
The sexual activity involved in an assault can include many different experiences. Women can be the victims of unwanted touching, grabbing, oral sex, anal sex, sexual penetration with an object, and/or sexual intercourse.
There are a lot of ways that women can be involved in sexual activity against their will. The force used by the aggressor can be either physical or non-physical. Some examples of how women are forced or pressured into having sex include being:
- taken advantage of by someone who has some form of authority over them (for example doctor, teacher, boss)
- bribed or manipulated into sexual activity against her will
- unable to give her consent because she is under the influence of alcohol or drugs
- threatened to be hurt or that people that she cares about will be hurt
- physically forced or violently assaulted
Who Commits Sexual Assaults?
Often, when we think about who commits sexual assault or rape, we imagine the aggressor is a stranger to the victim. Contrary to popular belief, sexual assault does not typically occur between strangers. The National Crime Victimization Survey, conducted by the U.S. Department of Justice, found that about four of every five sexually assaulted women were attacked by a current or former husband, cohabitating partner, friend, or date. Strangers committed only about one of every five of the assaults that were reported in this survey.
How Often Do Sexual Assaults Happen?
Estimating rates of sexual violence against women is a difficult task. Many factors stop women from reporting these crimes to police and to interviewers collecting statistics on the rate of crime in our country. Women may not want to report that they were assaulted because it is such a personal experience, because they blame themselves, because they are afraid of how others may react, and because they do not think it is useful to make such a report. However, there are statistics that show sexual assault is a problem in our country. For example:
- A large-scale study conducted on several college campuses found that one of every five women reported that they had been raped in their lifetime.
- The National Crime Victimization Survey estimated that one half of a million (or 500,000) sexual assaults occurred in the U.S. in one year, from 1992 to 1993. Of those assaults, about three of ten were completed rapes and an additional three of ten were attempted rapes.
What Happens to Women after They Are Sexually Assaulted?
After a sexual assault, women can experience a wide range of reactions. It is very important to note that there is no single pattern of response. Some women respond immediately, others may have delayed reactions. Some women are affected by the assault for a long time, but others appear to recover more quickly.
In the time just after a sexual assault, many women report feeling shock, confusion, anxiety, and/or numbness. Sometimes women will experience feelings of denial. In other words, they may not fully accept what has happened to them or they may downplay the intensity of the experience. This reaction may be more common among women who are assaulted by someone they know.
What Are Some Early Reactions to Sexual Assault?
In the first few days and weeks following the assault, it is very normal for a woman to experience intense and sometimes unpredictable emotions. She may have repeated strong memories of the event that are difficult to ignore, and nightmares are not uncommon. Women also report having difficulty concentrating and sleeping, and they may feel jumpy or on edge. While these initial reactions are normal and expected, some women may have severe, highly disruptive symptoms that make it very difficult to function in the first month following the assault. When these problems disrupt the woman's daily life, and prevent her from seeking assistance or telling friends and family members, the woman may have.
What Are Some Other Reactions that Women Have Following a Sexual Assault?
Major Depressive Disorder (MDD)
Depression is a common reaction following sexual assault. Symptoms of MDD can include a depressed mood, an inability to enjoy things, difficulty sleeping, changes in patterns of sleeping and eating, problems in concentration and decision-making, feelings of guilt, hopelessness, and decreased self-esteem. Research suggests that almost one of every three rape victims have at least one period of MDD during their lives. And for many of these women, the depression can last for a long period of time. Thoughts about suicide are also common. Studies estimate that one in three women who are raped contemplate suicide, and about one in ten rape victims actually attempt suicide.
Many victims of sexual assault report struggling with anger after the assault. Although this is a natural reaction to such a violating event, there is some research that suggests that prolonged, intense anger can interfere with the recovery process and further disrupt a woman's life.
Shame and guilt
These feelings are common reactions to sexual assault. Some women blame themselves for what happened or feel shameful about being an assault victim. This reaction can be even stronger among women who are assaulted by someone that they know, or who do not receive support from their friends, family, or authorities following the incident. Shame and guilt can also get in the way of a woman's recovery by preventing her from telling others about what happened and getting assistance.
Social problems can sometimes arise following a sexual assault. A woman can experience problems in her marital relationship or in her friendships. Sometimes an assault survivor will be too anxious or depressed to want to participate in social activities. Many women report difficulty trusting others after the assault, so it can be difficult to develop new relationships. Performance at work and school can also be affected.
Sexual problems can be among the most long-standing problems experienced by women who are the victims of sexual assault. Women can be afraid of and try to avoid any sexual activity. Or, they may experience an overall decrease in sexual interest and desire.
Alcohol and drug use
Substance abuse can sometimes become problematic for women who are the victims of assault. A large-scale study found that compared to non-victims, rape survivors were three to four times more likely to use marijuana, six times more likely to use cocaine, and ten times more likely to use other major drugs. Often, women will report that they use these substances to control other symptoms related to their assault.
Posttraumatic Stress Disorder (PTSD) involves a pattern of symptoms that some individuals develop after experiencing a traumatic event such as sexual assault. Symptoms of PTSD include repeated thoughts of the assault; memories and nightmares; avoidance of thoughts, feelings, and situations related to the assault; negative changes in thought and feelings; and increased arousal (for example difficulty sleeping and concentrating, jumpiness, irritability). One study that examined PTSD symptoms among women who were raped found that almost all (94 out of 100) women experienced these symptoms during the two weeks immediately following the rape. Nine months later, about 30 out of 100 of the women were still reporting this pattern of symptoms. The National Women's Study reported that almost one of every three all rape victims develop PTSD sometime during their lives.
What Should I Do if I Have Been Sexually Assaulted? Where Can I Go for Help?
If you were sexually assaulted and are experiencing symptoms that are distressing to you, or symptoms that are interfering with your ability to live a full life, we urge you to talk to a health care provider or mental health professional. Depending on the type of problems you are having, a number of therapies may be helpful to you.
The treatment you receive will depend on the symptoms you are experiencing and will be tailored to your needs. Some therapies involve talking about and making sense of the assault in order to reduce the memories and pain associated with the assault. Attending therapy may also involve learning skills to cope with the symptoms associated with the assault. Finally, therapy can help survivors restore meaning to their lives.
Unfortunately, sexual assault is fairly common in our society today. Survivors of sexual assault can experience a wide variety of symptoms, but they do not have to suffer in silence. Mental health professionals can offer a number of effective treatments tailored to the individual woman's needs. We urge you to seek help today.