The PTSD Coach mobile app
offers self-help strategies to manage PTSD or STS symptoms and quick access to support resources. PTSD Coach Online
can help anyone with stress or STS symptoms work in a more in-depth way with "big picture" issues - like understanding your values and goals, or problem solving. Inspired by the PTSD Coach mobile app, PTSD Coach Online is used on a computer, so it is able to incorporate video content and tools that involve writing.